 Fantastic low carb snacks to eat at home or on the go! | 
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Low Carb
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IMPORTANT ORDERING INFORMATION  First look at all the different category pages in my index and make a shopping list and then simply.... place a secure order online by choosing one of my favorite online Food Super Stores! A lot of products listed may be purhased at your local market, but check the carb count! SAMPLES OF GREAT SNACKS I LOVE AND HOPE YOU WILL TOO! ALL LISTED ON THIS PAGE AND MUCH MORE! Purchase online at these low carb Super Stores!    1. Caramel Almond Toffee 4 oz bg 1 oz = 3 net carbs 2. Sugar - Free Sensato Nut & Flax Granola,Cinnamon 9 oz bag 1/2 cup = 2 net carbs 3. Zero Carb Cheese Straw Bites, Jalepeno 7.5 oz bag 1oz = 0 net carbs 4. Zero Carb Cheese Straw Bites, Original 7.5 oz bag 1oz = 0 net carbs Do you LOVE snacks? I do, specially on the weekend, at a party or during a movie. It took me a long time to get over not eating a bag of popcorn at the Movie Theater! The key to not blowing the diet is snack preperation. Always have your favorite bagged nuts, or try mixing the flavors together and if their plain nuts spice them up! Another alternative (in which their are many) is Low Carb Protein Bars! Atkins Advantage bars are delicious, low carb, and high in protein and there's a huge variety of choices. Stock up!! So really, there's no reason or excuses to blow your weight loss on a high carb snack! GET TOUGH! The rewards are worth it. 
 It's a beatiful time of year when the temps go down to the 70's and Floridians and their "Snowbird Visitors" are here for some warm hot SUN! Exotic Birds and beautiful waterways are some of the precious gifts "Mother Nature" provides us, so lets go green and take care of her!! Now lets look at some Fantastic Colorful SNACKS!!!! LOW CARB SNACKS Purchase online at these low carb Super Stores! Carb Counters Sweet Commute Clusters Listed below: 1. Caramel Almond Toffee 4 oz bg 1 oz = 3 net carbs 2. Caramel Apple 4 oz bg 1 oz = 3 net carbs 3. Caramel Corn 4 oz bg 1 oz = 3 net carbs 4. Caramel Maple Pecan 4 oz bg 1 oz = 3 net carbs All Carb Counters Sweet Commute Clusters are: Gluten Free Wheat Free No Sugar Added Vegetarian Dairy Free Low Carb This sugar-free snack is sure to tickle your taste buds as you commute to home or work. Only 3 net carbs. No sugar alcohols. Wheat free. Low calorie. High fiber. Great protein source. SENSATO Purchase online at these low carb Super Stores! Try Sensato's crunchy sugar-free Nut & Flax Granola right out of the bag, as a cereal, or sprinkle over yogurt. It's so delicious you won't believe it's sugar free!!
Sugar - Free Nut & Flax Granola,Cherry 9 oz bag 1/2 cup = 2 net carbs Sugar - Free Sensato Nut & Flax Granola,Cinnamon 9 oz bag 1/2 cup = 2 net carbs Sugar - Free Nut & Flax Granola,Cranberry 9 oz bag 1/2 cup = 2 net carbs EDEN FOOD'S LOW CARB SALTY SNACKS Purchase online at these low carb Super Stores or your local market!  Pumpkin Seeds Dry Roasted 4 oz bag .25 cup = 0 net carbs Pumpkin Seeds Spicy 4 oz bag .25 cup = 0 net carbs AUNT LIZZIE'S CHEESE STRAW BITES Purchase online at these low carb Super Stores! Zero Carb Cheese Straw Bites, Jalepeno 7.5 oz bag 1oz = 0 net carbs Zero Carb Cheese Straw Bites, Original 7.5 oz bag 1oz = 0 net carbs LA NOUBA Purchase online at these low carb Super Stores!  For people who love chocolate and it's low carb! Low Carb Belgian Chocolate Bar, Almonds 18 Bars 1 bar = 3.5 net carbs Low Carb Belgian Chocolate Bar, Coconut 18 Bars 1 bar = 3.7 net carbs Low Carb Belgian Chocolate Bar, Dark 18 Bars 1 bar = 1.1 net carbs Low Carb Belgian Chocolate Bar, Milk 18 Bars 1 bar = 3.7 net carbs Low Carb Belgian Chocolate Bar, Mint 18 Bars 1 bar = 3.7 net carbs Low Carb Belgian Chocolate Bar, Raspberry 18 Bars 1 bar = 3.5 net carbs Low Carb Belgian Chocolate Bar, White 18 Bars 1 bar = 3.5 net carbs Biscotti - Large, Crunchy and Delicious like the Italian Biscotti Purchase online at these low carb Super Stores! Carb Counters Ready to Eat Biscotti, Almond = 1 net carbs Carb Counters Ready to Eat Biscotti, Chocolate = 2 net carbs Carb Counters Ready to Eat Biscotti, Lemon = 2 net carbs  DIXIE DINER READY TO EAT COOKIES Purchase online at these low carb Super Stores! 3.9 oz bag Ready -to- Eat Sugar Not Cookies, Powdered 3 cookies = 2 net carbs & 2g protein 3.9 oz bag Ready -to -Eat Sugar Not Cookies, Chocolate powdered 3 cookies = 2 net carbs & 3g protein 4 oz bag Ready-to- Eat Chocolate Pecan 2 cookies = 1 net carb & 2g protein 4 oz bag Ready-to- Eat Cinni- Apple 2 cookies = 2 net carbs & 3g protein 4 oz bag Ready-to- Eat Island Lime 2 cookies = 2 net carbs & 2g protein 4 oz bag Ready-to- Eat Orange Ginger Chocolate 2 cookies = 2 net carbs & 3g protein 4 oz bag Ready-to- Eat Peanut Butter 2 cookies = 2 net carbs & 3g protein 3.4 oz bag Ready-to- Eat Pecan Crunchies 2 cookies = 2 net carbs & 2g protein ALMONDS Purchase at your local grocery store. Roasted (24) = 2.3 net carbs Blue Diamond lime and Chili (28)= 2.0 net carbs Blue Diamond Bold Habernero BBQ (28) = 2.0 net carbs Almond Butter 2 tbsp = 5.6 net carbs Slivered Blanched 2 tbsp = 1.7 net carbs Brazil nuts (6) = 2.1 net carbs CASHEWS Butter 2 tbsp = 8.2 net carbs Whole, Roasted 2 tbsp = 5.1 net Carbs Chestnuts, Roasted (6) = 24.2 net carbs Coconut dried, unsweetened 2 tbsp = 0.8 net carbs Hazelnuts, Roasted 2 tbsp = 1.2 net carbs Macadamia Nuts Roasted 2 tbsp = 0.9 net carbs Nutella 2 tbsp = 21.0 net carbs Peanuts Oil Roasted 2 tbsp = 1.8 net carbs Peanut Butter 2 tbsp = 4.3 net carbs Peanut Butter crunchy 2 tbsp = 5.0 net carbs PECANS Pecans Roasted 2 tbsp = 0.6 net carbs Pine Nuts 2 tbsp = 1.7 net carbs Pistachios 2 tbsp = 3.1 net carbs Sesame Seeds 2 tbsp = 2.1 net carbs Walnuts Halved 2 tbsp = 0.9 net carbs LOW CARB SHAKES for a healthy snack  BIG TRAIN LOW CARB LATTE'S & SHAKE MIXES Purchase online at these low carb Super Stores! Caramel Latte mix 1.98 lb can 1 scoop = 4 net carbs & 2g protein Mocha Mix 5 packet box, 1 packet = 2 net carbs & 6g protein Mocha Mix 1.85 lb can, 1 scoop = 2net carbs & 2 g protein Vanilla Latte Mix 1 packet = 2 net carbs & 3g protein Vanilla Latte Mix 1.85 lb. can, 1 scoop = 2 net carbs ATKINS PROTEIN SHAKES (Ready to Drink) Purchase online at these low carb Super Stores! Milk Chocolate Delight 15 grams protein 11 oz. serving = 2.0 net carbs Mocha Latte Shake 15 grams protein 11 oz. serving = 2.0 net carbs Strawberry Shake 15 grams protein 11 oz. serving = 1.0 net carbs Vanilla Shake 15 grams protein 11 oz. serving = 1.0 net carbs Cafe Caramel Shake 15 grams protein 11 oz. serving = 2 net carbs Dark Chocolate Royal 15 grams protein 11 oz. serving = 2.0 net carbs ATKINS DAY BREAK READY TO DRINK SHAKES Purchase online at these low carb Super Stores! Creamy Chocolate 1 shake = 3 net carbs & 10g protein Strawberry Banana 1 shake = 3 net carbs & 10g protein Wild Berry 1 shake = 3 net & 10g protein THE CHEESE BOARD BOARS HEAD CHEESES Purchase at your local grocery store. all serving sizes are 1 oz American Cheese (yellow and white) = 1 net carb 25% Lower Sodium 25% Lower Fat American Cheese (yellow & white) = 2 net carbs Sharp American Cheese (yellow and white) = 1 net carb Horseradish Cheddar Cheese = 2 net carbs Vermont Cheddar Cheese (yellow & white) = 0 net carbs Colby Jack Cheese = 0 net carbs Longhorn Colby Cheese = less than 1 net carb Cream Harvarti Cheese = 0 net carbs Monterey Jack Cheese, Plain or Jalapeno = 0 net carbs Whole Milk Low Moisture Mozzarella Cheese = 1 net carb All Natural Muenster Cheese = 0 net carbs Low Sodium Muenster Cheese = 0 net carbs 42% Lower Sodium Muenster Cheese = 0 net carbs 42% Lower Sodium Provalone Cheese = 1 net carb Picante/Sharp Provalone Cheese = 1 net carb Baby Swiss Cheese = less than 1 net carb Gold Label Premium Imported Swiss Cheese = less than 1 net carb Lacey Swiss Cheese = 0 net carbs Natural Swiss Cheese = 0 net carbs No Salt Added Natural Swiss Cheese = 1 net carbs CHEESES Purchase at your local grocery store. American Cheese 1 slice = 0.3 net carbs Blue Cheese 2 tbsp = 0.4 net carbs Brie 1 oz. = 0.1 net carbs Camenbert 1 oz. = 0.1 net carbs Palmetto Farm Pimento Cheese Spread 1 oz. = 1 net carb Cottage Cheese 1/2 cup = 4.1 net carbs Cottage, Creamed 1/2 cup = 2.8 net carbs Cream Cheese 1 oz. = 1.0 net carbs Chive and onion cream cheese 1 oz. = 2.0 net carbs Strawberry cream cheese 1 oz. = 5.0 net carbs Edam 1 oz. = 0.4 net carbs Feta 1 oz. = 0 - 1.2 Fontina 1 oz. = 0.4 net carbs Goat cheese soft 1 oz. = 0.3 net carbs Gorgonzola = 0 net carbs Gouda 1 oz. = 0.6 net carbs Havarti 1 oz. = 0.8 net carbs Jarlsberg 1 oz. = 1.0 net carbs Laughing Cow 1 wedge = 1.0 net carbs Mascarpone 1 oz. = 0.6 net carbs Mozzerella whole milk 1 oz. = 0.6 net carbs Mozzerella part skim milk 1 oz. = 0.8 net carbs Muenster 1 oz. = 0.3 net carbs Neuchatel 2 tbsp = 2.0 net carbs Parmesan grated 1 tbsp = 0.2 net carbs Parmesan chunked 1 oz. = 0.9 net carbs Port Wine spread 2 tbsp = 4.5 net carbs Provolone 1 oz. = 0.6 net carbs Ricotta whole milk 1/4 cup = 1.9 net carbs Ricotta part skim 1/4 cup = 3.2 net carbs Romano grated 1 tbsp = 0.2 net carbs Romano chunk 1 oz = 1.0 net carbs Swiss 1 oz. = 1.0 net carbs Velveeta 1 oz. = 2.8 net carbs CRACKER BARREL CHEESES Purchase at your local grocery store. Practically all of Cracker Barrel Cheeses are zero net carbs and so delicious Emmentaler = 0 net carbs Extra Sharp = 0 net carbs Extra Sharp White = 0 net carbs Fontina 1 oz. = 1 net carb Havarti = 0 net carbs Natural Baby Swiss = 0 net carbs Natural Extra Sharp Cheddar reduced fat 1 oz = 1 net carb Natural Extra Sharp White Cheddar reduced fat 1 oz. = 1 net carb Natural Sharp Cheddar = 0 net carbs Natural Sharp Cheddar 2% milk 1 oz. = 1 net carb HAVE YOUR CHEESE WITH LC CRACKERS ANDRES CRACKERBREAD  Purchase online at these low carb Super Stores! These crackers are fantastic because you can take them with you. I place them in a baggie and enjoy them with a salad when dining out! Original Flavor 3 crackers= 4 net carbs Country Onion 3 crackers = 4 net carbs Tangy Parmesan 3 crackers = 4 net carbs Zesty Italian 3 crackers = 4 net carbs Roasted Garlic 3 crackers = 4 net carbs Toasted Sesame 3 crackers = 4 net carbs Old World Rye 3 crackers = 4 net carbs Cheddar Cheese 3 crackers = 4 net carbs Cinnamon Sugar 3 crackers = 4 net carbs SMACKAROO'S CRACKERS by RAULT FOODS  Purchase online at these low carb Super Stores! Smackaroo's Low Carb Crackers, Cinnamon 4 oz Box 3 crackers = 1 net carb Smackaroo's Low Carb Crackers, Garlic 4 oz Box 3 crackers = 1 net carb Smackaroo's Low Carb Crackers, Onion 4 oz Box 3 crackers = 1 net carb Smackaroo's Low Carb Crackers, Plain 4 oz Box 3 crackers = 1 net carb Smackaroo's Low Carb Crackers, Rye 4 oz Box 3 crackers = 1 net carb Smackaroo's Low Carb Crackers, Sesame 4 oz Box 3 crackers = 1 net carb ADD SOME LIFE TO THAT CRACKER AND CHEESE BOAR'S HEAD ITALIAN & OTHER DELICACIES Purchase at your local grocery store. Bianco D'Oro® Italian Dry Salame 1 oz serving = 1 net carb Capocollo (hot & Sweet) 1 oz = 0 net carbs Chorizo Espanol 1 oz = 1 net carb Genoa Salami 2 oz = 1 net carb Hard Salami 1 oz = 1 net carb Mortadella 2oz = 0 net carbs Mortadella with Pistachio Nuts 2 oz = 2 net carbs Pacetta .5 oz = 0 net carbs Prosciutto di Parma 1 oz = 0 net carbs Sandwich Style Pepperoni 1 oz = 1 net carb Serrano Ham 1 oz = 0 net carbs Sopressata Grande (hot & sweet) 1 oz = 1 net carb YOU LITTLE SWEET TOOTH! BIG TRAIN SWEET LOW CARB SNACKS Purchase online at these low carb Super Stores!  Chocolate Chip cookie mix serving size 11 oz = 7 net carbs & 2g protein Peanut Butter cookie mix serving size 10.3 oz = 5 net carbs & 2g protein List Brownie Mix serving size 11 oz = 8 net carbs & 2g protein HERSHEY'S  Purchase online at these low carb Super Stores! Sugar Free Hershey's Milk Chocolate 3 oz 2 pieces = 2 net carbs Sugar Free Hershey's Special Dark Chocolate 3 oz 2 pieces = 3 net carbs Sugar Free Hershey's Reese's Peanut Butter Cups 3 oz 5 pieces = 1 net carbs Sugar Free Twizzlers 5 oz 6 pieces = 11 net carbs Sugar Free Syrup, Chocolate 17.5 fl oz 2 tbsp = 0 net carbs Sugar Free Syrup, Strawberry 17 fl oz 2 tbsp = 0 net carbs Chocoholics Rejoice! Sugar Free, Gluten Free Chocolate Bars. The Way Low Carb Is Meant to Taste.  CHOCO PERFECTION BARS Purchase online at these low carb Super Stores! Dark Almond European Chocolate 12 bars 1 bar = -5 net carbs Dark European Chocolate 12 bars 1 bar = 2 net carbs Milk European Chocolate 12 bars 1 bar = 2 net carbs Raspberry Dark Chocolate 12 bars 1 bar = 2 net carbs ATKINS BARS are Purse or Pocket Packing Saviors for the Low Carb Dieter! ATKINS NUTRITIONAL'S ADVANTAGE BARS Purchase online at these low carb Super Stores! Caramel Chocolate Peanut Nougat 5 Bars 1 bar = 3 net carbs & 8g protein Caramel Double Chocolate Crunch 5 Bars 1 bar = 3 net carbs & 8g protein Caramel Fudge Brownie 5 Bars 1 bar = 2 net carbs Chocolate Chip Cookie Dough 5 Bars 1 bar = 3 net carbs & 15g protein Chocolate Chip Granola 5 Bars 1 bar = 3 net carbs & 17g protein Coconut Almond Delight 5 Bars 1 bar = 3 net carbs & 7g protein Cookies and Creme 5 Bars 1 bar = 3 net carbs & 15g protein Chocolate Peanut Butter 5 Bars 1 bar = 2 net carbs & 19g protein Dark Chocolate Almond Coconut Crunch 5 Bars 1 bar = 3 net carbs & 5g protein Dark Chocolate Decadence 5 Bars 1 bar = 4 net carb & 10g protein Mudslide 5 Bars 1 bar = 3 net carbs & 15g protein Peanut Butter Granola 5 Bars 1 bar = 3 net carbs & 14g protein Peanut Fudge Granola 5 Bars 1 bar = 8 net carbs & 16g protein Sweet and Salty Almond Crunch 5 Bars 1 bar = 4 net carbs & 7g protein ATKINS NUTRITIONAL'S DAY BREAK BARS Purchase online at these low carb Super Stores! Apple Crisp 5 Bars 1 bar = 4 net carbs & 10g protein Blueberry Almond Baked Square 5 Bars 1 square = 6 net carbs & 5g protein Cherry Pecan 5 Bars 1 bar = 6 net carbs & 5g protein Chocolate Chip Crisp 5 Bars 1 bar = 4 net carbs & 10g protein Chocolate Hazelnut 5 Bars 1 bar = 3 net carbs & 6g protein Chocolate Oatmeal Fiber 5 Bars 1 bar = 7 net carbs & 6g protein Cinnamon Bun 5 Bars 1 bar = 3 net carbs & 10g protein Cranberry Almond 5 Bars 1 bar = 2 net carbs & 10g protein Oatmeal Cinnamon Baked Square 5 Bars 1 square = 7 net carbs & 5g protein Peanut Butter Fudge Crisp 5 Bars 1 bar = 2 net carb & 10g protein ATKINS NUTRITIONAL'S ENDULGE CANDY BARS AND COOKIES Purchase online at these low carb Super Stores! Nutty Fudge Brownie 5 Bars 1 bar = 2 net carbs & 7g protein Peanut Butter Cups 5 Packs 1 large cup = 2 net carbs & 2g protein Chocolate Caramel Mousse 5 Bars 1 bar = 2 net carbs & 3g protein Chocolate Coconut Bar 5 Bars 1 bar = 3 net carbs & 5g protein Peanut Caramel Cluster 5 Bars 1 bar = 3 net carbs & 8g protein Chewy Peanut Butter Cookies 5 Bars 1 Cookies = 5 net carbs & 3g protein Chocolate Creme Sandwich cookies 5 Bars 3 cookies = 6 net carbs & 3g protein Double Chocolate Chunk Cookies 5 Bars 1 cookie = 5 net carbs & 3g protein FRUITS & VEGETABLES Purchase at your local grocery store. Create a vegetable tray and put it away for snack time. Califlower Broccoli Cucumbers Celery (don't forget to stuff them with low carb pimento cheese or not) Snap Peas Mushrooms (white only) Radishes Fresh jalepenos sliced in half & seeds removed. (stuff with LC cream cheese or any LC cheese and you can bake them or have them raw) Zuchinni Jumbo Greek olives from the olive bar at the Super Market Pickles (any NO carb variety) Choose a low carb dressing for dipping.  Raspberries Blueberries Strawberries Blackbarries Redi Whip is perfect with these berries or sweeten them up with a packet of Sweet Leaf Stevia (0 carbs)  Have a great journey in your knowledge of healthy living! |
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