 Introducing.... Nature's Sunshine Products for a Healthier Body, Mind and Soul! |
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#1 is your Core Health Starts with proper amounts of vital nutrients, including: Vitamins - which are substances needed by the body for normal growth and function. They must be obtained by food because they are not made by the body. Minerals - In addition to vitamins, your body needs minerals to function normally. Both macro minerals - calcium, phosphorus and magnesium- and numerous trace minerals are necessary. Fiber - is the indigestible food stuff found in whole grains, fruits and vegetables. It is vital to the health of the colon and heart because it absorbs waste, toxins, cholesterol and excess water and provides the bulk needed to move them through the colon and out of the body. Enzymes - help your body get the most from food. They break down food into the basic nutrients the body needs. Without proper enzymes, digestion can be incomplete. Essential Fatty Acids- both omega-3 and omega-6 fatty acids, are sometimes known as the good fats because they are necessary for good health. They are considered "essential" because you cannot manufacture them; they must be obtained through diet. Antioxidant's- sweep up and neutralize free radicals produced as a byproduct of normal body processes, such as metabolism, and by environmental pollutants. Left un- neutralized, free radicals can cause cell damage and other ranging from cell abnormalities to premature aging.  CleanStart® Dietary Cleansing & Detoxifying Program Go directly to Core Health Products by clicking here. |
#2 Weight Management What do you eat? Consider the quality of your foods- low carbohydrate, sugar free, 100% whole grain- raw/ fresh, organic, processed, preservatives. Reading food labels is eye opening. Fresh Berries, Green Fibrous vegetables, 100% whole grain (not just whole grain) tend to make you feel full more quickly than refined foods with little fiber or volume. Protein and healthy fats are important. Protein fuels muscle building and repair, which is needed during and after exercise. Fat also helps with satiety or satisfaction. Choose lean proteins and good fats like those found in nuts, avocado, olives and healthy oils. How Much do you eat? Pay attention. Write it down if you dare. Add up all meals, snacks, grazing before bed. Don't forget drinks! Do you eat a plateful at lunch and Dinner? What about second helpings and lets not leave out that huge breakfast! If you eat out more than twice a week just take notice of the portion size and save half of your meal for another day. Many people consume as much as 500 calories a day because of the added sugar or fructose. Leave the sugary drinks to trash and drink healthy teas and waters. There are so many to choose from. Try drinking 64 ounces of water a day. It will help move food through the GI tract, flushes toxins, hydrates the body after exercise and helps you feel full. If your City has quality healthy tap water, it's free! How much do you move around, exercise etc.? Movement, activity, exercise. Call it what you will, it's important to health and vital to weight loss management. Exercise keeps muscles toned and increases metabolism. It's good for the cardiovascular system and helps joints too. If your social and it fits your budget, a gym membership is great. Take spinning classes with a friend. If you don't like the idea of the social gym environment, work out at home. Invest in one of the many exercise DVD'S or WII programs for your home TV system. Buy a new exercise outfit and some sneakers to make moving more fun or enticing! Go directly to Nature's Sunshine Low Carb Weight loss Management by clicking here. |
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#3 Energy & Fitness The Elements of Energy are Found here: Proper Nutrition - is vital to every body process, including energy production, because nutrients provide the fuel your body systems need to function. If you don't give yourself the components of energy-vital nutrients along with a proper balance of high quality proteins and carbs- your body cannot produce energy. Healthful Eating- Sugar may seem to provide the body with a jolt of energy, but after an initial high, energy levels crash. Ditto for foods that are quickly converted to sugars in the body, such as white flour, white rice, potatoes, white breads and other simple carbohydrates. Adequate Sleep- It goes without saying your body needs adequate rest to create energy. A tired body is well, a tired body. Experts recommend that adults get 7-9 hours of sleep a night. With sleep and energy, more is not always better. Too much sleep can leave you slow and sluggish. Physical Activity - It may seem counterintuitive because the last thing you want to do when your feeling tired is go for a jog. But research suggest that regular exercise increases energy levels, even from people who suffer from chronic medical conditions.  SOLSTIC® ENERGY SUGAR FREE DRINK MIX (fuel your energy and metabolism) For Key Energy and Fitness Products click here. Retail Price: $44.95 Members Price: $34.45 Learn more about Nature's Sunshine Brilliant Body System Packs by reading the product info under #4 Body Systems  DIGESTIVE SYSTEM PACK (stomach and small intestine) $82.45 (30 days) Members Price: $63.20  HEPATIC SYSTEM PACK (liver)$75.00(30 days) Members Price: $57.50  INTESTINAL SYSTEM PACK (colon) $67.45 (30 days) Members Price: $51.70  CIRCULATORY SYSTEM PACK (heart) $82.45 (30 days) Members Price $63.20  NERVOUS SYSTEM PACK (brain) $75.00 (30 days) Members Price: $ 57.50  IMMUNE SYSTEM PACK (lymph system) $82.45 (30 days) Members Price: $63.20  RESPIRATORY SYSTEM PACK (lungs and sinuses) $97.45 (30 days) Members Price: $74.70  URINARY SYSTEM PACK (kidneys) $75.00 (30 days) Members Price: $57.50  GLANDULAR SYSTEM PACK ( all glands, especially the adrenal's) $60.00 Members Price: $46.00  STRUCTURAL SYSTEM PACK ( bones and joints) $97.45 (30 days) Members Price: $74.70 |
#4 Body Systems A Brilliant Body has 10 Systems working together for good health Digestive System Pack ( stomach and small intestine) - Contains Proactazyme®, Anti - Gas TCM Concentrate and Probiotic Eleven. 1. Helps break down (digest) all types of food. 2. Supports detoxification. 3. Helps reduce the population of flora in the gut. Hepatic System Pack (Liver) Contains Milk Thistle Combination, Liver Balance TCM and Psyllium Hulls Capsules. 1. Protects liver cells against toxins. 2. Supports liver Cleansing 3. May Help reduce stress 4. Provides fiber, which helps with toxin removal 5. Supports the liver and gallbladder Intestinal Systems pack (colon)- Contains Bowel Detox, Psyllium Hulls capsules and Probiotic Eleven. 1. Cleans and builds the intestinal system and supports elimination. 2. Provides soluble fiber, which helps with toxin removal. 3. Helps rebalance the population of flora in the gut. 4. Supports the immune system. Circulatory System pack (heart) Contains Ginko and Hawthorne, Co-Q10 50 and Super Omega-3 EPA 1. Strengthens Cardiac Muscle Function. 2. Helps increase circulation in the extremities 3. May help energize the heart. 4. Provides essential fatty acids, which support heart health. Nervous System pack (brain) - Contains Nutri- Calm®, Stress- J, Adapta Max®, and Nerve Eight. 1. Provides nutrients to help feed and soothe the nervous system. 2. Provides anti- stress herbs for occasional stress relief. 3. Helps build the bodies ability to adapt to stress. 4. Helps calm nerves. 5. Support restful sleep. Immune System pack (lymph system) Contains VS- C®, Elderberry D3fense and Immune Stimulator. 1. Helps create an environment inhospitable to foreign invaders. 2. Provides herbal immune system support. 3. Stimulates natural defenses to repel invaders when under attack. Respiratory System pack (lungs and sinuses) Contains Lung Support TCM, Bronchial Formula and ALJ®. 1.Supports the lungs, sinuses and bronchial systems. 2. Provides Nutrients that support upper respiratory airways. 3. Helps maintain already clear sinus passages and healthy lung function. Urinary System pack (kidneys) Contains Urinary Maintenance, Combination Potassium and KB-C TCM. 1. Strengthens and balances the urinary system. 2. Supports kidney function. 3. May help to strengthen the bones. Glandular System pack (all glands, especially the adrenal's Contains Master Gland Formula, AdaptaMax and Adrenal Support. 1. Nourishes all of the glands 2. Helps the body cope with and manage stressful conditions. 3. Supports positive mood and promotes energy. Structural System pack (bones and joints) Contains Skeletal Strength®, Joint Support and EverFlex®, with Hyaluronic Acid. 1. Builds and strengthens the entire structural system. 2. Provides nutrition to joints and bones. 3. Supports joint health and lubrication. 4. Increases shock absorption and flexibility in joints. A Brilliant Body has 10 systems working together for health and harmony. Age, genetics, poor nutrition, bad habits and other factors weaken the systems. Often they can be nourished back to improved health through good nutrition and supplementation. After you address core health, weight management, and energy and fitness, target your nutritional needs with the these specific supplement programs. Thank you for visiting today and I hope you find some comfort in knowing that I will continue my mission to find the best of the best vitamin supplements and all natural products for my customers. This is just the beginning of many more good things to come! In good health, Kathy  $$$ OPPORTUNITY Become a member of Nature's Sunshine Family with little effort on your part. Simply find the product you love that is $40.00 or more, go to check out and sign up as a member to enjoy the member savings! They're huge and you may decide to start an E-Business, sale from your home, or have a website that Nature's Sunshine will provide for you ( a small fee). It's so simple, sign up and start saving today! If you don't want to sale product, just enjoy the benefits of the membership and save money on all your purchases! Sign up today! Got questions, email me. |
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