 A simple net carb list for your favorite condiments! |  |
A simple net carb list for your favorite condiments! | |
Low Carb
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 I guess you'd have to say condiments are a absolute necessity to me! Every meal I cook is served with 4 to 5 condiments, and that includes salt and pepper. Americans love them, so that is why this condiment "Queen" is listing the must haves for your dining pleasure! Check out the new products to this site marked with a small green new tag! I try to find new and different items to add more variety!  IMPORTANT ORDERING INFORMATION  First look at all the different category pages in my index and make a shopping list and then simply.... place a secure order online by choosing one of my favorite online Food Super Stores! A lot of the condiments listed may be purhased at your local market, but check the carb count! CARBOHYDRATE GRAM COUNTERCondiments and Net Carb Counts Steel's Gourmet Condiments Purchase online at these low carb Super Stores! Condiment Sauce • Trans Fat Free • Fat Free • No Sugar Added • All Natural • Naturally Sweetened with Organic Agave Nectar Organic Agave Nectar comes from the blue agave plant. It is sweeter than sugar and has a low glycemic index. Natural and pure, it does not stimulate digestive insulin. Steel's List of 13.5 oz bottles 1. Teriyaki Condiment Sauce 13.5 oz 2 tbsp = 2.5 net carbs 2. Wasabi Teriyaki Sauce 13.5 oz 1 tbsp= 2 net carb MAYONNAISE Purchase at your local grocery store. Hellmans Real 1 tbsp = 0 net carbs Kraft 1 tbsp = 0 net carbs Kraft Light 1 tbsp = 1.3 net carbs Soybean 1 tbsp = 0.4 Miracle Whip 1 tbsp = 3.5 net carbs Miracle Whip light 1 tbsp = 1.0 net carbs  KETCHUP LOW CARB Purchase at your local grocery or at these low carb Super Stores! 14 oz Heinz Reduced Sugar 1 tbsp = 1 net carb 13 oz Westbrae Natural unsweetened vegetarian ketchup These two Ketchups are the only two I have used. Heinz taste sweeter and true to its original flavor but its a little runny. Westbrae is less sweet and very thick. Mix together for perfection! ASIAN SAUCES Purchase these products at your local grocery! Hoisen 2 tbsp = 1.0 net carbs Fish Sauce 1 tsp = 0.2 net carbs Ginger Root 1 tbsp = 0.8 net carbs Miso Paste 1 tbsp = 2.6 net carbs Silver Springs Wasabi Sauce 1 tsp = 1 net carb Soy Sauce 1 tbsp = 0 net carbs Soy Sauce low sodium = 1.2 net carbs Tamari Sauce 1 tbsp = 0.9 net carbs Teriyaki Sauce 1 tbsp = 2 net carbs Sweet and Sour Sauce 1 tbsp = 1.0 net carbs  Purchase online at these low carb Super Stores! Green Valley Ranch is dedicated to producing fine quality products that are delicious and good for you. They deliver gourmet taste, consistent quality and accurate label information. Their products are ideal for diabetics, as well as, calorie and carb-conscious consumers. Here's to healthy family meals!
Green Valley Ranch BBQ Sauce, South Western, 12 fl oz 0 net carbs Green Valley Ranch Ketchup, 12 fl oz 0 net carbs  Purchase online at these low carb Super Stores! Green Valley Ranch International Sauce, Sweet & Tangy 12 fl oz 0 net carbs Green Valley Ranch International Sauce, Indian Curry 12 fl oz 0 net carbs Green Valley Ranch International Sauce, Red Thai Curry 12 fl oz 0 net carbs Green Valley Ranch International Sauce, Teriyaki 12 fl oz 0 net carbs  Purchase online at these low carb Super Stores! Green Valley Ranch Salad Dressing, Blue Cheese Flavor 12 fl oz 0 net carbs Green Valley Ranch Salad Dressing, Caesar 12 fl oz 0 net carbs Green Valley Ranch Salad Dressing, Honey Dijon Flavor 12 fl oz 0 net carbs Green Valley Ranch Salad Dressing, Ranch 12 fl oz 0 net carbs Green Valley Ranch Salad Dressing, Honey Dijon Flavor 12 fl oz 0 net carbs Green Valley Ranch Salad Dressing, Raspberry Vinaigrette Flavor 12 fl oz 0 net carbs Green Valley Ranch Salad Dressing, Italian 12 fl oz 0 net carbs  Purchase online at these low carb Super Stores! Green Valley Ranch Chocolate Flavor Syrup 12 fl oz 0 net carbs Green Valley Ranch Blueberry Flavor Syrup 12 fl oz 0 net carbs Green Valley Ranch Maple Flavor Syrup 12 fl oz 0 net carbs Green Valley Ranch Strawberry Flavor Syrup 12 fl oz 0 net carbs MISCELLANEOUS CONDIMENTS Purchase these products at your local grocery! Anchovies in oil and drained 1 piece = 0 net carbs Basil fresh 1 tbsp = 0 net carbs Basil Dry 1 tbsp = 0 net carbs Capers 1 tbsp = 0.1 net carbs Chili Powder 1 tsp = 0.5 net carbs Chives 1 tbsp = 0 net carbs Cilantro = 0 net carbs Cumin 1tsp = 0.7 net carbs Dill fresh 1 tbsp = 0 net carbs  Whole Garlic Garlic 1 clove = 0.9 net carbs Dried Herbs = 0 net carbs Horseradish 1 tsp = 0 net carbs Dijon Mustard = 0 net carbs I buy the store brand and it has 0 carbs. Check your labels. Yellow Mustard = 0 net carbs Olives Black 5 large = 0.7 net carbs  Jumbo Green Olives Stuffed with Pimento Green Olives 5 = 0.1 net carbs Parsley, fresh 1 tbs = 0.1 net carbs Hot Cherry Peppers 1 = 1.0 net carbs Hot Red peppers canned 1 = 2.8 net carbs Goya Hot Pickled Pepper Sauce(vinager) = 0 net carbs Jalepeno pickled 1 whole = 0.8 net carbs Jalepeno Fresh 1 whole = 0 net carbs A1 Steak Sauce 1 tbsp = 3 net carbs  NO SUGAR ADDED Purchase these products at your local grocery! 16 fl oz Mount Olive no sugar added Sweet Gerkins 2 Gerkins = 1 net carb Mount Olive no sugar added Sweet Petites 4 pak 1 pak = 1 net carb 10 fl oz Mount Olive no sugar added sweet relish 1 tbsp = 1 net carb 16 fl oz Mount Olive no sugar added Bread and Butter Pickles 10 pickles = 1 net carb Bubbies Pickles 1 pickle = 1 net carb  Purchase online at these low carb Super Stores! The best BBQ Sauce this side of Florida! 16.5 fl oz Smokin' Joe Jones BBQ & Dippin' Sauce(sugar free and 2 carbs for 2 tbsp. This sauce is thick so dilute it with no carb Dijon mustard or water for less carbs) Purchase these products at your local grocery! Kraft Hickory smoked BBQ sauce 1 tbps = 4.5 net carbs Kraft Thick and Spicy 1 tbsp = 6.0 net carbs Boar's Head Deli Dressing = 0 net carbs Boar's Head Horseradish Sauce 1 tsp = 1 net carb WALDEN FARMS PRODUCTS = 0 NET CARBS, 0 SUGARS, 0 CALORIES! Purchase online at these low carb Super Stores! I highly recommend this product during all low carb diet phases and for low glycemic diets. These products are Sugar Free, Calorie Free and CARB FREE! This is a serious product for your weight loss and controling blood sugar levels. Walden Farms is endorsed by the American Diabetes Association and Certified Kosher.  Purchase online at these low carb Super Stores! 12 oz Mayo Salad and Sandwich Spread = 0 net carbs 6 Pk Box Creamy Bacon ready to serve packets = 0 net carbs 6 Pk Box Honey Dijon ready to serve packets = 0 net carbs 6 Pk Box Italian ready to serve packets = 0 net carbs 6 Pk Box Ranch ready to serve packets = 0 net carbs 6 Pk Box Thousand Island ready to serve packets = 0 net carbs These packets are great to take to work or out to eat it's so convenient! WALDEN FARMS 12 oz BOTTLES Purchase online at these low carb Super Stores!  Asian = 0 net carbs Bacon Ranch = 0 net carbs Balsamic Vinaigrette = 0 net carbs Bleu Cheese = 0 net carbs Caesar = 0 net carbs Chipolte Ranch = 0 net carbs Coleslaw Dressing = 0 net carbs Creamy Italian = 0 net carbs Creamy Bacon = 0 net carbs French = 0 net carbs Honey Dijon = 0 net carbs Italian = 0 net carbs Italian Sundried Tomato = 0 net carbs Jersey Sweet onion = 0 net carbs Ranch = 0 net carbs Raspberry Vinaigrette = 0 net carbs Russian = 0 net carbs Sesame Ginger = 0 net carbs Thousand Island = 0 net carbs Zesty Italian = 0 net carbs Alfredo Pasta Sauce = 0 net carbs Tomato and Basil Pasta Sauce = 0 net carbs Garlic and Herb Pasta Sauce = 0 net carbs WALDEN FARMS SYRUPS  Purchase online at these low carb Super Stores! Chocolate Syrup ready to serve packets = 0 net carbs Pancake Syrup ready to serve packets = 0 net carbs 12 oz Blueberry Syrup = 0 net carbs 12 oz Caramel Syrup = 0 net carb 12 oz Chocolate Syrup = 0 net carbs 12 oz Pancake Syrup = 0 net carbs 12 oz Strawberry Syrup = 0 net carbs 12 oz Caramel Syrup case of 6 = 0 net carbs 12 oz Chocolate Syrup case of 6 = 0 net carbs 12 oz Pancake Syrup case of 6 = 0 net carbs WALDEN FARMS PEANUT SPREADS  Purchase online at these low carb Super Stores! 12 oz Creamy Whipped Peanut Spread = 0 net carbs 12 oz Creamy Whipped Peanut Spread case of 6 = 0 net carbs WALDEN FARMS BBQ SAUCE 12 oz BOTTLES  Purchase online at these low carb Super Stores! Hickory Smoked = 0 net carbs Honey = 0 net carbs Original = 0 net carbs Thick and Spicy = 0 net Carbs Seafood Sauce Condiment = 0 net carbs Tomato Ketchup Condiment = 0 net carbs WALDEN FARMS DIPS  Purchase online at these low carb Super Stores! Bacon dip = 0 net carbs Bleu Cheese dip = 0 net carbs Caramel dip = 0 net carbs Chocolate dip = 0 net carbs French Onion dip = 0 net carbs Marshmallow dip = 0 net carbs Veggie Ranch dip = 0 net carbs WALDEN'S FARMS FRUIT SPREADS  Purchase online at these low carb Super Stores! Apple Butter = 0 net carbs Apricot = 0 net carbs Blueberry = 0 net carbs Grape Jelly = 0 net carbs Orange Marmalade = 0 net carbs Raspberry = 0 net carbs Strawberry = 0 net carbs  HOT! HOT! HOT! HOT CHILIE PEPPER (used in many hot sauces) Purchase these products at your local grocery! Tony Chacheres Original Creole Seasoning = 0 net carbs Mcllhenny Co Tobasco Brand pepper sauce = 0 net carbs Mcllhenny Co Tobasco Brand green pepper sauce = 0 net carbs Louisiana Pure Crystal Hot Sauce = 0 net carbs Cholula Hot Sauce = 0 net carbs Pickapeppa sauce 1 tsp = 1 net carb Lea and Perrins Original Worcestershire Sauce 1 tsp = 1 net carb Chef Paul Prudhommes Pizza and Pasta Magic = 0 net carbs Badia Lemon Pepper = 0 net carbs Pepper = 0 net carbs Salt = 0 net carbs Exercise your upper body muscles and be proud of the results!  |
